Emotional Inteligence

Emotional Intelligence

Emotional Intelligence, is the measure of how well you understand your emotions, and the emotions of others, while making decision that creates a positive relationship with yourself, and other people.

The Art Of Forgiveness 

Components Of Emotional Intelligence

• Self Awareness - The ability to recognize an emotion as soon as you experience it. Can you  accurately identify your emotions? Do you know how to mange them?

Are you always aware of what you are feeling?

• Self Regulation - Being honest, and having integrity shows emotional intelligence. Being conscientious, and open to new ideas also shows emotional intelligence. 

• Self Motivation - Ability to take steps toward your goal, despite obstacles.

Did you know that a lot of people failed their where to success? That is correct. Even the light bulb was not invented on the first try?

• Empathy - The ability to recognize the emotions of others, and react in a way that preserves, or improves the relationship, while showing love for yourself.

Can you tell the difference in a person who is angry, and a person who is afraid? 

• Social Skills - The ability to take actions that foster positive positive relationships.

Articles:

1. Emotional Reactions Assessment 
2. The Art Of Forgiveness

Peace Love and Life Have A Wonderful Day